wachuka n thots

I have been always thankful for the things I have but its always at a very general point of view, so today after talking to a colleague a thought crossed my mind to put this list together of the things I am thankful for. This is going to grow and I am sure will never fill since I have so much to be grateful for. 1. Health   I am 44 years old, all my faculties are pretty fine, I hear well, I see well, I am fully healthy I can walk I can run I can use pretty much of all the parts of my body after all these 40+ years. 2. Love I am talking of being loved and loving back and I have had this experience in all its forms, in the naive thinking of love solves all heals all and all the shenanigans, in the intelligent and calculated form of give and take and in the understanding of maturity that it is ok not to have it. 3. Family My children are my joy and happiness and I already forgot how to live without them, my mama is my pillar and strength and my brother and sister add to the equat

This Lent I want things to be different and I had decided to cut off all animal protein; meat, chicken fish and all their products but God forgive me I had to reintroduce some products for lack of variety in sourcing plant-based protein, I ate beans for a whole week and gosh vegetarians are so strong. This is not the aim of this post. Its aim is to look at fasting from a very personal and rewarding position. In the olden days' meat was chosen because of its central position in festivities, that is not the case today so it's important to abstain and fast from things that will create a personal challenge and spiritual change.  The pope has a list of things to fast from that makes so much sense; 1. Fast from hurting words and say kind words 2. Fast from sadness and be filled with gratitude 3. Fast from anger and be filled with patience 4. Fast from pessimism and be filled with hope 5. Fast from complaints and contemplate simplicity 6. Fast from pressure and be praye