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Lent 2020 - Things to Fast from with a Message from Pope Francis

This Lent I want things to be different and I had decided to cut off all animal protein; meat, chicken fish and all their products but God forgive me I had to reintroduce some products for lack of variety in sourcing plant-based protein, I ate beans for a whole week and gosh vegetarians are so strong. This is not the aim of this post. Its aim is to look at fasting from a very personal and rewarding position. In the olden days' meat was chosen because of its central position in festivities, that is not the case today so it's important to abstain and fast from things that will create a personal challenge and spiritual change.  The pope has a list of things to fast from that makes so much sense; 1. Fast from hurting words and say kind words 2. Fast from sadness and be filled with gratitude 3. Fast from anger and be filled with patience 4. Fast from pessimism and be filled with hope 5. Fast from complaints and contemplate simplicity 6. Fast from pressure and be praye...

Rigz @ 15

Today I say God is wonderful for thus far we have come  Rigz turns 15 and we are gladly rejoicing in the doing of the almighty.  On a day like today 15 years ago you came to the world and made your position in our family known, the first in all and the last by name; Warigia. You are the child that God chose to use to make me take the big step from being just me to being a co-creator with Him, I am humbled that He indeed chose to give me that great responsibility to care for His most precious gift; for you indeed are precious, beautiful, loving and Gods perfect gift to our family. As you turn a year older today I thank God for the far He has brought us and continue to pray that He blesses you abundantly, with more beauty, cheer and favour, may you grow in His love and wisdom, may you conquer all and may you have limitless opportunity for His glory and praise. Today I rededicate the promise I made to you on that day you were born that I will be the best I can be f...

I Kissed the Devil...

Today I kissed the devil, or is it I left the devil kiss me? Why do I have to feel so bad about something so good? Why does this wrong thing I do seem so right? The adrenalin rush, the excitement and the oomph feeling are incomprehensible? In the arms of the devil I felt safe and secure, they say the devil is in the detail, I will spare you that detail. The devil is a liar and has ugly horns, that's what they say. Oh, they are so wrong, sometimes he comes telling truths and looking so hot. The devil lives within my mind, he comes out in desires long barren and forgotten. He comes when I see all these wrong things and they seem so right. he does not slither like a dangerous snake or hide in the bushes ready to spike. Oh, he comes in confidence and swagger, he is smooth and sweet. Before I know it I am inviting him to my table and did I say he does not disappoint, the gentleman he is. I tell you it is only after you have kissed the devil, long after the snake has taken its form...

You left Forgive me I still wait

The phone rings and I hurriedly pick with a smile coz I knew you would feel the smile over the network, but alas it is not you. what a wasted effort, the telemarketer must think am a very happy person. The whole day I spend my time looking at the phone willing it to ring, hoping it is you, oh it is not, the third ring from the church reminding me of the parish commitment I made, how am I going to tell the priest we cannot make it, this is the third time I have to make an excuse for us. I have to let go accept you are never coming back. I hear a doorbell and almost break my leg rushing to open. I tell myself, your battery ran off, you were arrested, mugged, robbed off your phone, lost your phone etc., oh the trust I have in you. Its the girls scouts selling cookies, I give them some coins and they say we had promised to attend their parade. what can I say? I say yes we will be there for both of us even though I do not believe it. The whole night I keep vigil listening every time I he...

Go well Papa

Saturday 14th July 2018, Mzee Patrick T Njuguna exited, quietly and with no further ado. On that morning I woke up to a nervous stomach and ''drove'' like crazy wondering what it was that I had eaten the previous night that was causing this, the world was quiet no status updates from my family on Facebook, no messages on the family WhatsApp group, nothing just an uncomfortable quietness that was also disturbing, I woke up quite early for a weekend or maybe it was coz of the ''driving'' I will never know, all I know is that he was gone and no one told me I just knew. My father has gone, he was old, he was sick I was even thinking I was ready for his demise, but no you can never be ready for death. Death is cruel they say but try death when you are alone in a multitude surrounded by many people, all of them meaning well but all you want are the familiar and the close. How do you cry in the arms of a stranger, how do you tell someone you meet discussing b...

I am an Eagle I will soar

At some point, something gotta give or you break. You can only persevere for so long. They say patience is a virtue, I say sometimes you need to take the bull by the horns at exactly that time it presents its horn. Today I may tell myself to wait, do the same tomorrow but before long it will be inevitable to wait any longer. Like a baby who has to be birthed the events will take control of time, of all wishes of personal thoughts I will no longer have the energy to stop the mechanisms of nature. Like a flooded river that has found its path, all will be washed on its way. It is usually at the breaking point that we rejuvenate and gain renewed strength. It is at our weakest points where breaking is gonna happen.  It is also at this point where we gather all we have, pick up the pieces and make the best of what is left. Today I want to spread these wings, they are fractured and broken, weak and fragile but I still got some inner strength and determination. Slowly they will regain t...

Bandages of the heart

You have just met him, your heart beats faster, you think its magical, when was the last time you felt like this? you ask yourself, its been years, you even thought it was no longer possible. but here it is again the adrenaline rush, the quick breathing, the weakening of the knees the whole package, its indeed magical, after all these years so you open up and welcome the new feeling. FOOL. You are a fool, you have covered your heart with bandages and this new feeling derails you to think you are ok. The bandaged parts have not healed yet, you just covered them with these clothes on adhesive, underneath, the wound still oozes with pus. You have never changed those bandages or cleaned the wound, your heart is rotting. Girl  your hearts been broken and bandaged so many times it looks like a poor drawing from a kindergarten art class, smeared ink and paints all over the paper. You no longer know which woulds are fresh as repeatedly the old ones are scratched bare before they are ab...