Lent 2020 - Things to Fast from with a Message from Pope Francis
This Lent I want things to be different and I had decided to cut off all animal protein; meat, chicken fish and all their products but God forgive me I had to reintroduce some products for lack of variety in sourcing plant-based protein, I ate beans for a whole week and gosh vegetarians are so strong. This is not the aim of this post. Its aim is to look at fasting from a very personal and rewarding position. In the olden days' meat was chosen because of its central position in festivities, that is not the case today so it's important to abstain and fast from things that will create a personal challenge and spiritual change. The pope has a list of things to fast from that makes so much sense; 1. Fast from hurting words and say kind words 2. Fast from sadness and be filled with gratitude 3. Fast from anger and be filled with patience 4. Fast from pessimism and be filled with hope 5. Fast from complaints and contemplate simplicity 6. Fast from pressure and be praye...